According to a case study by Loughborough University, it takes an average of 64 seconds to fully recover from being interrupted by an email. Unless your job demands replies within minutes, checking your email frequently is harming your productivity. How many of your emails deserve immediate attention? Compare this number to the number of times that you've checked your email today. Acquire new tools and strategies to handle email more effectivelyĭay 1 of Revive Your Inbox focuses on reducing the amount of interruption and distraction that email causes. Let's take the first step now.When you complete it, you will be able to: You will benefit greatly from this program. Welcome to the Revive Your Inbox 21-Day Program! For many people, email is source of dread, stress, and anxiety. Don't worry. We're here to help. If it weren't for email, I would be a much happier person."ĭo you identify with this quote? You aren't alone. "I spend more time in my inbox than with my family.
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